India’s cutting-edge
clinical grade
trauma-informed,
somatic art therapy
intimacy healing spaces
for those
ready to turn relational rupture into resilience
art therapy
sex therapy &
depth exploration
psychospirituality
Our Conscious intimacy
retreat Team 2026
neha bhat
abt, atr-p
arts-based
sex therapist,
lead clinician & bestselling author
Disha duggal
expressive arts therapist,
retreat producer &
sexual-trauma informed healer
Dr. vidhya nair
medical doctor,
holistic psychologist, retreat Integration mentor &
sexual-trauma
informed healer
kanupriya mody
emotional support caregiver, visual art therapist & sexual-trauma informed healer
Actor, Screenwriter & Trauma-informed Coach, Eisha Chopra
speaks about her experience of the Somatic Art Therapy Conscious Intimacy Retreat
At the Sacred Resilience Collective, we create trauma-informed, deeply held retreat spaces for those navigating sexual shame, relational pain, emotional overwhelm, attachment wounds, heartbreak, loneliness, boundary collapse, and the longing for a more truthful life.
Our professionals often complete an Intensive Training in Sexual-Trauma Healing in addition to their existing depth of therapy, coaching and medical practices.
We design these spaces keeping you in mind. You can be accomplished, self-aware, spiritual, and still feel lost in love, sex, and connection.
Maybe you:
- want healing that is both psychologically rigorous and spiritually meaningful
- struggle to trust yourself in relationships
- keep repeating painful attachment patterns
- carry sexual shame or confusion in silence
- feel emotionally shut down, guarded, or “too much”
- long for deeper intimacy but fear what it asks of you
- over-function, over-give, or lose yourself in connection
These in-depth healing experiences span 3 days, 5 days and 7 days in different variations.
We have hosted retreats in India, the US, Thailand, Germany and the UAE.
You do not have to be a practicing psychotherapist or healer to join in, nor do you have to be in a relationship.
All gender identities and relationship styles are most welcome to our retreats.
Upcoming retreATS 2026
Conscious intimacy:
where the shadow speaks
April 24th – 26th 2026
Work through the hidden triggers and taboo parts of yourself to deeply heal. Understand your behaviour in your most intimate relationships through arts and sex therapy.
Conscious intimacy:
couples-only Intensive
Nov-December 2026 TBD
Navigating life’s intricate fabric, choices unfold paths to the extraordinary and courage for a fulfilling journey as a couple.
How our retreat intake process works
1
Read the Retreat Details
Welcome!
Please start by familiarizing yourself with our unique work detailed out here.
2
Apply via Button
Once you’re keen to participate, click on the Apply button and fill in the form with your interest.
3
Await our Response
Please await 1 business day for our team to filter your application and confirm your spot. We may reach out for more questions.
4
Confirm & Speak with your dedicated Retreat Mentor
Kindly complete the payment. Then, await a call/text from our Retreat Mentor and align on your goals with us.
Come to the Retreat!
Itinerary & Retreat Flow at the Retreat
Day 1: Arrival & Opening the Heart
10:00 am – 12:00pm| Check-in & Arrival
12:00– 1:00 PM | Opening & Invocation Ceremony
3:00 – 7:00 PM | Creative Movement and Somatic Intensive
After 7:00 PM | Personal Time & Reflection
Day 2: Deepening the Work
10:00am – 1:00 am| Intensive 2
3:00 – 7:00 PM | Somatic Art Therapy Intensive 3
After 7:00 PM | Integration Time
Day 3: Integration & Renewal
10:00 AM – 12:30 PM | Sex Therapy Intensive 4
12:30 – 1:30 PM | Lunch Break
2:00 – 4:00 PM | Closing Ceremony & Reflection Circle
After 7:00 PM | Integration Time
Group Pictures, Group Walks and Community Warmth!
Post Retreat Optional Integration Sessions for Continued Inner Work
experiences, transformations & feedback
“By the end of the three days, I felt lighter, not because everything was ‘fixed,’ but because I finally understood that healing is not about erasing the past, it’s about coming home to yourself and managing that feeling consistently. “
– S, Psychologist, Mumbai
“Before attending I had spent years avoiding my body. I could talk about my trauma, but I couldn’t feel safe inhabiting it.
During the retreat, something shifted gently, but profoundly. The way Neha and her team guided us through body awareness, boundary work, and emotional release helped me reconnect with sensations I had shut down for years. It was a lot and it was worth it.”
– A, Tech Founder, Malaysia
b, writer
“There was no pressure to share or perform healing like we see all around us these days. Everything happened at my own pace.
There’s no stunts and antics here in her spaces. It’s pure power of community, and depth-based, honest inner work.“
– M, writer, Chicago
N, digital marketeer
“I cried, I laughed, I shook and for the first time, it felt like my body was allowed to tell its story. The facilitators held space with such care that I never felt alone, even in my hardest moments.”
Just go for it, seriously. It is life changing to be held so deeply.”
– N, Digital Marketeer, Bengaluru
If you’re ready to step into a space that is calm, intelligent, and deeply held — this work may be for you.
frequently asked questions
1
What exactly is Sex Therapy in This Retreat?
Sex therapy in the context of this retreat is a therapeutic, educational, and embodied healing process focused on understanding your relationship with sexuality, intimacy, pleasure, boundaries, trauma, and the nervous system. It’s about going deep within our own personal journeys as couples and single people to understand our own patterns through art, movement, yoga and creative nature-based tools.
It does NOT involve any sexual activity between participants, nor between participants and facilitators.
Kindly do not associate us with any illegal or illicit activities at all. We do ask participants to leave the retreat without any refunds if any such activities are suggested.
2
What type of therapy methods do you apply?
Concrete Healing Methods we apply:
Somatic Icebreakers:
Setting the intention for the work and creating a safe, supportive environment for participants.
Educational Sessions:
Interactive discussions and presentations exploring key concepts of conscious sexuality and emotional blocks to deep intimacy.
Experiential Exercises from Eastern Inner Work Lineages of Seeking:
Guided exercises and activities to practice mindfulness, emotional release, and connecting with others in a conscious and authentic way.
Reflection and Integration through the arts:
Group reflections, sharing insights, and discussing practical applications of inner uncoverings.
3
Is there a checklist of outcomes I know I will take away?
Unblocking Sexual Trauma & Emotional Barriers:
Learn techniques and practices to identify and dissolve emotional barriers that may inhibit authentic expression and intimacy.
Cultivating Emotional Awareness:
Develop greater awareness of emotions and sensations during intimate moments, fostering deeper connections with oneself and others.
Practical Tools and Techniques for a psychological change in daily life:
Gain practical tools, exercises, and mindfulness practices to integrate conscious sexuality into daily life.
Exploring Vulnerability:
Embrace vulnerability as a pathway to intimacy and connection, creating a safe space for personal exploration. Sex therapy here is about healing, clarity, wholeness, and inner permission, not about performing or engaging in sexual acts.
4
Is this where I can do anything I want, like on vacation?
Not at all!
Unblocking the Heart
Testimonials
Please Note:
Participation in these space requires openness and respect towards all participants. Confidentiality and mutual consent are fundamental to creating a safe environment for everyone. Due to the nature of this work and, the high demand for seats and the intensive planning involved, your payment is non-refundable after the confirmation has been communicated. We look forward to sharing this transformative experience with you!